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The only clinically proven Urolithin A gummy. Shown to improve energy, strength & endurance.*
Your cells feel the benefits before you do

Hour 08
You've just begun taking Mitopure and it's already springing into action. Urolithin A levels peak in your bloodstream, targeting key organs like your muscles.

Day 02
In just a day or two, your cells kick-start the recycling and rejuvenation process. Mitophagy begins its course, tagging damaged, worn-out mitochondria for recycling.

Day 30
One month in, your cells are transforming. Damaged mitochondria step aside to make way for healthier ones (mitochondrial biogenesis) optimizing your cellular health.

Day 60
The benefits of Urolithin A begin to show. You’ll notice improved endurance* and VO₂ max - a measure of your body's oxygen utilization during exercise - subtle signs that Mitopure is doing its job.

Day 120
Four months in, your muscles are reaping the rewards. You’re getting stronger*, recovering faster post-exercise, and experiencing less inflammation - all part of your healthier routine.

Day 365
Your Mitopure journey comes full circle, marking a year of transformation. Your body thrives on optimal cellular health and organ function. Keep taking our pure and patented Urolithin A for a path toward a healthier, longer life.

The proven benefits of cells energized by Urolithin A
Our scientists continuously conduct thorough clinical studies to prove the incredible impact of Mitopure® on human cells and reveal its full potential.
Energy+
Induces a signature of improved mitochondria*
Strength+
Muscle strength increases by up to 12% after 16 weeks*
Endurance+
Muscle endurance increases by up to 17% after 8 weeks*
Optimal levels+
Mitopure unlocks 6x more Urolithin A than diet alone*
Benefits
Energy
Cellular energy
We conducted a randomized placebo-controlled clinical trial with adults aged 61 and older. After 4 weeks, participants who received a daily dose of Mitopure (Urolithin A) had a significant improvement in mitochondrial signature, compared with participants in the placebo group.
Poor
Mithocondrial Health
Good
Methodology
- Participants90 healthy, overweight, middle aged subjects aged 40 to 65 years
- ProtocolRandomized, double-blind, placebo-controlled — the “gold standard” in studies
- ObjectiveInvestigate the efficacy of Mitopure on muscle function in otherwise healthy middle-aged, overweight and inactive individuals
Benefits
Strength
Muscle strength
We conducted a randomized placebo-controlled clinical trial with adults aged 40-65 years old. After 4 months, participants who received a daily 500 mg dose of Mitopure (Urolithin A) had a significant improvement in muscle strength, compared with participants in the placebo group.
Poor
Mithocondrial Health
Good
Methodology
- Participants90 healthy, overweight, middle aged subjects aged 40 to 65 years
- ProtocolRandomized, double-blind, placebo-controlled — the “gold standard” in studies
- ObjectiveInvestigate the efficacy of Mitopure on muscle function in otherwise healthy middle-aged, overweight and inactive individuals
Benefits
Endurance
Muscle endurance
We conducted a randomized placebo-controlled clinical trial with adults aged 65 and older. After 2 months, participants who received a daily 1000mg dose of Mitopure (Urolithin A) had a significant improvement in hand and leg muscle endurance, compared with participants in the placebo group.
Poor
Mithocondrial Health
Good
Methodology
- Participants66 healthy adults aged 65 to 90 years
- ProtocolRandomized, double-blind, placebo-controlled — the “gold standard” in studies
- ObjectiveInvestigate whether oral administration of Urolithin A improved the 6-minute walk distance, muscle endurance in hand and leg muscles, and biomarkers associated with mitochondrial and cellular health
Benefits
Optimal levels
Optimal levels
Urolithin A is a molecule produced by gut microflora from foods rich in ellagitannins, such as pomegranates. Not everyone has a microbiome capable of producing Urolithin A, making supplementation an appealing strategy. We conducted a human clinical trial to measure the ability of Mitopure (Urolithin A) to overcome both microbiome and dietary variability. We found that a 500mg dose of Mitopure delivers a 6-fold exposure to Urolithin A than 100% pomegranate juice.

Poor
Mithocondrial Health
Good

Methodology
- Participants100 healthy adults aged 18 to 80 years
- ProtocolRandomized, double-blind, placebo-controlled — the “gold standard” in studies
- ObjectiveInvestigate the prevalence of Urolithin A producers in a healthy population and the ability of direct Urolithin A supplementation to overcome both microbiome and dietary variability
We love questions
Have more questions? Visit our Help Center or inquire at care@timeline.com